| Youth career | |||
|---|---|---|---|
| –1996 | Rosenhøj BK | ||
| 1996–2004 | Brøndby | ||
| Senior career* | |||
| Years | Team | Apps | (Gls) |
| 2004–2006 | Brøndby | 34 | (5) |
| 2006–2014 | Liverpool | 175 | (9) |
| 2014–2016 | Brøndby | 43 | (2) |
| Total | 252 | (16) | |
| International career | |||
| 2003–2004 | Denmark U20 | 10 | (1) |
| 2004–2006 | Denmark U21 | 10 | (3) |
| 2005–2016 | Denmark | 75 | (12) |
| Managerial career | |||
| 2021–2023 | HB Køge | ||
| *Club domestic league appearances and goals | |||