| Youth career | |||
|---|---|---|---|
| 1988–1989 | West Ham United | ||
| 1989–1992 | Tottenham Hotspur | ||
| Senior career* | |||
| Years | Team | Apps | (Gls) |
| 1992–2001 | Tottenham Hotspur | 255 | (10) |
| 2001–2006 | Arsenal | 135 | (8) |
| 2006–2009 | Portsmouth | 95 | (2) |
| 2009 | Notts County | 1 | (0) |
| 2010 | Arsenal | 11 | (0) |
| 2010–2011 | Newcastle United | 7 | (0) |
| Total | 504 | (20) | |
| International career | |||
| England U15 | |||
| England U16 | |||
| England U18 | |||
| 1994–1996 | England U21 | 11 | (2) |
| 1994–2006 | England B | 2 | (0) |
| 1996–2007 | England | 73 | (1) |
| Managerial career | |||
| 2018–2019 | Macclesfield Town | ||
| 2019–2020 | Southend United | ||
| *Club domestic league appearances and goals | |||